Here’s what some of our Yoga students have been saying
but please don’t take their word for it, come and see for yourself!
“In the past 6 weeks I have really noticed more strength and length in my body. I also feel more balanced. Can’t wait for the next group of classes! Thanks Lynne.”
“Yoga with Lynne is really subtle but profound – it’s hard to believe the kind of opening and softness that is beginning to happen in my body just from simple movements! I feel great and more alive and easy in my body than I did before I began yoga.”
“Thank you, thank you, thank you to Lynne Somerville and Yoga Life Works! I have had some serious pain from sciatica to the point where I was unable to stand for more than 15 minutes without the onset of hip and leg pain. 30 minutes and I was finished – if I didn’t sit down, I would be close to tears of pain. I did 8 sessions with Lynne and that accompanied with exercises that Lynne taught me to do at home and I am completely pain free.
Lynne, I don’t know the mechanics of what you did but I am seriously eternally grateful. I had tried many modalities including the usual western medicine and considered surgery. I also used chiropractic, massage and several eastern therapies. You and yoga were the only ones that relieved the pain permanently.”
“I came to yoga (having never done yoga before) to ease back / hip pain. I feel it is definitely helping me. I’m planning to continue for a long time!”
“Whatever tensions I have, I come away from class without them! This yoga is a weekly tune-in for myself and great exercise for my body and mind. I also find myself better able to deal with others in stressful situations in my daily life.”
“A car accident left me with 2 vertebrae in my neck askew causing extensive nerve damage, loss of strength and considerable pain. I tried several healing modalities and no significant improvement was evident. My yoga teacher recommended Embodyment Yoga Therapy and I embarked on the journey of my life. Now pain-free and stronger than before, I am truly blessed and can say that Embodyment is one of the most reliable multi-remedial therapies I have come across.”
“Yoga with Lynne is an opportunity to focus on your own body and in that gentle, supportive manner we can take responsibility for our own wellbeing.”
“Lynne provides personal assistance and makes sure I get maximum benefit from the poses. This gives me a sense of overall wellbeing. I feel calmer, more relaxed and less anxious. My lower back pain and digestion problems have become less severe and I feel healthier. Yoga keeps my body in shape too and people have commented that I look thinner!”
“Lynne is a kind and considerate instructor and I would recommend this course very highly. Nothing is too much trouble, especially when certain poses are difficult due to injury or pain. Gentleness is exceptional.”
“Svaroopa®Yoga is something I can easily do and Lynne is really good at showing us calmly each and every stretch that we do in class. Since starting yoga I feel more flexible, more energetic. I have something to look forward to every week!”